Another relatively good day racing (10-15Kts but very shifty), we feel there are always some easy things we can do to continue improving- which is a good sign. We got a 15th on our first race even though we went the wrong side of the course for 2 legs, got good starts on both our races. Came 14th on our second race. We're slowly edging our way back up there :)
They had free ice-cream when we got in, and not just a mass hand out of cornettos - proper tubs of good 'scoop out' ice-cream in several flavours. mmmmm chocolate was bitter, vanilla tasted like beans, hazlenut was the best... as you can tell, Jac and I made the most of it :)
Physio recons she may have pin pointed my back/ neck/ shoulder problem, which is chronically on the left side - she 're-aligned' my pelvis, hip, will have to wait and see now. I'll be totally stoked if that's the root cause of all my little ailments :) a very exciting little discovery - for me anyway ;)
B passed on some pics of us training before the regatta that I'll also post up.
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